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personal traning
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Body Studio
Workouts
Shop
recepys
personal traning
Login Account
(0)
Cart (0)
Workouts
Shop
recepys
personal traning
Login Account
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  • All |
  • advance 15min a day |
  • basick 15 min every day |
  • advance 3 time a week |
  • basick 3 time a week |
  • advance 2 time a week |
  • basick 2 time a week |
  • body brush + Lymphatic drainage |
  • Important to know before you start |
  • boot workout |
  • 15 min every day |
  • Full Body workout |
  • 7 day flow spine movment |
  • workout 3 time a week |
  • basic 2 time a week workout |
  • slime waist |
  • stretching |
  • foum roller massage |
  • Mobility |
  • exercise technique |
  • senior trening |
  • Powerful afirmation |
    • stretching,

    Hamstrings stretch

    Hamstrings stretch
    • stretching,

    Boot stretch

    Boot stretch
    • stretching,
    • 7 day flow spine movment,

    Spine stretch

    Spine stretch
    • stretching,

    Coraz spine stretch

    Coraz spine stretch
    • stretching,

    Coraz spine stretch

    Coraz spine stretch
    • stretching,

    Boot and spine stretch

    Boot and spine stretch
    • stretching,

    buttock stretching with a chair

    buttock stretching with a chair
    • stretching,

    Standing Calf Stretch

    Standing Calf Stretch

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