11/16/24 Full body 0 equipment Previous buttocks with dumbbells and sofa/chair Next Core in half plank You Might Also Like Shoulder and Buttocks advanced Basic Buttocks 2 Hamstrings stretch slime weist / strong back Full body dumbbells
11/16/24 Full body 0 equipment Previous buttocks with dumbbells and sofa/chair Next Core in half plank You Might Also Like Shoulder and Buttocks advanced Basic Buttocks 2 Hamstrings stretch slime weist / strong back Full body dumbbells
