workout 3 time a week, 15 min every day, • 11/16/24 buttocks with dumbbells and sofa/chair Previous Squad on toes Next Full body 0 equipment You Might Also Like Basic core morning 3min routine Coraz spine stretch Squad begynner technique Basic Buttocks 2
workout 3 time a week, 15 min every day, • 11/16/24 buttocks with dumbbells and sofa/chair Previous Squad on toes Next Full body 0 equipment You Might Also Like Basic core morning 3min routine Coraz spine stretch Squad begynner technique Basic Buttocks 2
