15 min every day, • 10/20/24 Boot workout barbell/ short band Previous Abs on the chair Next Full body workout flor You Might Also Like Hamstrings stretch Coraz spine stretch Basic core morning 3min routine Leg and shoulder
15 min every day, • 10/20/24 Boot workout barbell/ short band Previous Abs on the chair Next Full body workout flor You Might Also Like Hamstrings stretch Coraz spine stretch Basic core morning 3min routine Leg and shoulder