15 min every day, slime waist, • 10/20/24 Abs on the chair Previous hip and spine mobility Next Boot workout barbell/ short band You Might Also Like Hamstrings stretch Boot workout barbell/ short band buttocks with dumbbells and sofa/chair Boot and spine stretch hip and spine mobility
15 min every day, slime waist, • 10/20/24 Abs on the chair Previous hip and spine mobility Next Boot workout barbell/ short band You Might Also Like Hamstrings stretch Boot workout barbell/ short band buttocks with dumbbells and sofa/chair Boot and spine stretch hip and spine mobility
