workout 3 time a week, 15 min every day, • 12/29/24 15min. shoulder workout Previous 15 min boot hip trust Next Arm training You Might Also Like Hamstrings stretch Shoulders and legs buttock stretching with a chair Full body 0 equipment morning 3min routine
workout 3 time a week, 15 min every day, • 12/29/24 15min. shoulder workout Previous 15 min boot hip trust Next Arm training You Might Also Like Hamstrings stretch Shoulders and legs buttock stretching with a chair Full body 0 equipment morning 3min routine
