workout 3 time a week, 15 min every day, • 11/19/24 Arm training Previous 15min. shoulder workout Next buttocks with dumbbells and sofa/chair You Might Also Like NO. senior trening Basic Buttocks 2 Coraz spine stretch Basic core Boot workout barbell/ short band
workout 3 time a week, 15 min every day, • 11/19/24 Arm training Previous 15min. shoulder workout Next buttocks with dumbbells and sofa/chair You Might Also Like NO. senior trening Basic Buttocks 2 Coraz spine stretch Basic core Boot workout barbell/ short band
