workout 3 time a week, • 9/28/24 slime weist / strong back Previous Core workout Next no equipment full-body-workout You Might Also Like Shoulders and legs full body Workout no equipment Boot workout barbell/ short band clean and press exercise Hamstrings stretch
workout 3 time a week, • 9/28/24 slime weist / strong back Previous Core workout Next no equipment full-body-workout You Might Also Like Shoulders and legs full body Workout no equipment Boot workout barbell/ short band clean and press exercise Hamstrings stretch
