workout 3 time a week, • 10/1/24 Shoulders and legs Previous Lifted brests, slim arms Next Leg and shoulder You Might Also Like full body Workout no equipment Squad begynner technique Abs on the chair buttock stretching with a chair Boot and spine stretch
workout 3 time a week, • 10/1/24 Shoulders and legs Previous Lifted brests, slim arms Next Leg and shoulder You Might Also Like full body Workout no equipment Squad begynner technique Abs on the chair buttock stretching with a chair Boot and spine stretch
