boot workout, workout 3 time a week, 15 min every day, • 12/29/24 15 min boot hip trust Previous chest workout / dumbbells Next 15min. shoulder workout You Might Also Like full body workout with a barbell 15min. shoulder workout clean and press exercise Hamstrings stretch NO. senior trening
boot workout, workout 3 time a week, 15 min every day, • 12/29/24 15 min boot hip trust Previous chest workout / dumbbells Next 15min. shoulder workout You Might Also Like full body workout with a barbell 15min. shoulder workout clean and press exercise Hamstrings stretch NO. senior trening