workout 3 time a week, 15 min every day, • 11/19/24 Arm training Previous 15min. shoulder workout Next clean and press exercise You Might Also Like morning 3min routine Lifted brests, slim arms Coraz spine stretch clean and press exercise 50sek abs
workout 3 time a week, 15 min every day, • 11/19/24 Arm training Previous 15min. shoulder workout Next clean and press exercise You Might Also Like morning 3min routine Lifted brests, slim arms Coraz spine stretch clean and press exercise 50sek abs
